Friday, May 22, 2015

vanilla + mint smoothie

There is plenty of protein packed into this puppy! The secret ingredient: tofu! I know it sounds weird but trust me, it's not gross! If you are one of those people who don't like tofu, it's probably because of the texture, right? Well, tofu in a smoothie just makes it more creamy, like a milkshake! Who does't like a milkshake? All I'm saying is; don't knock it 'til you try it!

vanilla + mint smoothie

  • 1 frozen banana (or two small)
  • 1/3 cup tofu
  • 1/3 cup mint leaves
  • 1/2 tsp vanilla
  • 1-2 curly kale leaves, or 1 cup spinach leaves
  • 2 Tbsp chia seeds
  • coconut milk or almond milk (about 1 cup)

Throw everything into a blender (or a nutribullet :)) and blend until silky smooth! Top with homemade granola or hemp seeds for a little more umph!

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